PaceMaster Silver XRC Owner's Manual
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“Program” Operating Instructions (cont’d)Turn on the power, press to select program then pressENTER(MODE)“P1” Appears (Scroll through P1-P12 to select program)ENTER(MODE) START(PAUSE)QUICKQUICKQuick start with default values.ENTER(MODE)“Time” flashes If Time Goal is “0” value will count up.ENTER(MODE)“Distance” flashes If Distance Goal is “0” value will count up.ENTER(MODE)“Calorie” flashes If Calorie Goal is “0” value will count up.ENTER(MODE)“Pulse” flashes Set your desired maximum heart rate for an alarm to sound once reached.START(PAUSE)QUICKQUICKBegin Workout!Note: Use buttons to adjust resistance levels, at any time during workout.26 |
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