Panasonic NN-SD688S Operating Instructions Manual

Also see for NN-SD688S: Setup guide

16Sensor Cook ChartRecipe Serving/Weight Hints1. Oatmeal 1/2 - 1 cup Place inside a microwave safe serving bowl with no cover.(40 - 80 g) Follow manufacturers’ directions for preparation.2. Omelet 2, 4 eggs Follow Basic Omelet recipe on page 17.3. Soup 1 - 2 cups Pour soup into a microwave safe serving bowl.(250 - 500 ml) Do not cover. Stir after cooking.4. Frozen Entrées 8 - 32 oz. Follow manufacturers’ directions for preparation. After 2(225 - 900 g) beeps, stir or rearrange. Be careful when removing the filmcover after cooking. Remove facing away from you to avoidsteam burns.If additional time is needed, continue to cook manually.5. Frozen Pizza (single) 8 oz. Follow manufacturers’ directions for preparation.(225 g) Add more time of cooking if needed.6. Potatoes 1 - 4 potatoes Pierce each potato with a fork 6 times spacing around(6 - 8 oz. each) surface. Place potato or potatoes around the edge of paper-(170 - 225 g) towel-lined glass tray (Turntable), at least 1 inch (2.5 cm)apart. Do not cover. Turn over after 2 beeps. Let stand 5minutes to complete cooking.7. Fresh Vegetables 4 - 16 oz. All pieces should be the same size. Wash thoroughly, add 1(110 - 450 g) tbsp. of water per 1/2 cup of vegetables, and cover with lid orvented plastic wrap. Do not salt/butter until after cooking.8. Frozen Vegetables 6 - 16 oz. Wash thoroughly, add 1 tbsp. of water per 1/2 cup of(170 - 450 g) vegetables, and cover with lid or vented plastic wrap. Do notsalt/butter until after cooking. (Not suitable for vegetables inbutter or sauce.) After 2 beeps, stir or rearrange.9. Frozen Dinners 11 - 16 oz. Follow manufacturers' directions for covering or(300 - 450 g) removing covers. Do not use frozen foods packagedin foil trays.