PAGE 1 OF 9 0821 IH-77041-800-295-5510uline.comADJUSTABLE HEIGHTTRAINING TABLEH-7704, H-7705H-8970NOTE: Count and inspect all pieces beforedisposing of any carton or packing materials.# DESCRIPTION QTY1 Channel 12 Leg 23 Leg Screw, 6 x 12 mm 164 Side Frame 25 Table Top 16 Wood Screw, 4.8 x 16 mm 187 Lever 18 Foot 29 Foot Screw, 8 x 65 mm 810 Caster 411 Allen Wrench 112 14 mm Wrench 11. Remove the twoplastic protectorson the sides of thechannel (1).(SeeFigure 1)2. For easier assembly, place channel (1) on a raisedsurface, such as a table. Insert metal rod locatedinside of channel (1) into the mechanism openingon the top of the leg (2). Repeat this step on theopposite side. (See Figure 2)NOTE: If it is difficult to insert the rod into themechanism opening on the top of the leg:• Align the arrow on the mechanism withthe screw. If metal rod will not insert intomechanism opening on top of leg, presscenter mechanism lever and rotate metal rodto align arrow with screw on top of metal rod.(See Figure 2)• If still experiencingdifficulty insertingthe rod into themechanism opening,slowly press down ontop of leg to turnmechanism opening.As opening turns,push rod intoopening until it isinserted fully.(See Figure 3)ASSEMBLYTOOLS NEEDEDPhillips HeadScrewdriverDrill Allen Wrench(included)14 mm Wrench(included)1Plastic ProtectorFigure 1Two Person AssemblyRecommendedPara Español, vea páginas 4-6.Pour le français, consulter les pages 7-9.Figure 3Figure 212Center Mechanism Lever