York Fitness 56011 Owner's Manual

Contents

York Fitness 56011 Owner's Manual Manual pdf 11 page image

11StorageKeep the equipment in a dry place with as little temperature variation as possible. Try to protect rom dust and always unplugwhen not in use (if applicable).CleaningUse a warm, damp cloth to wipe the surfaces. Mild detergent may be used if necessary.NEVER REMOVE ThE PROTECTIVE CASING.MaintenanceEnsure you regularly check components for wear and make sure all the nuts and bolts are tightened before each exercisesession.TroubleshootingIf you are still having problems with your equipment, please get in touch with your lock York distributor using the detailsfound in the Customer Support section on page 5.IF YOU hAVE A PRObLEM WITh YOUR EQUIPMENT, bEFORE YOU DO ANYThING ELSE PLEASE ChECK ThAT ALL ThECAbLE hAVE bEEN CONNECTED CORRECTLY. LOOSE CAbLES ARE VERY COMMON AND MANY PRObLEMS CAN bESOLVED bY MAKING SURE ThE CAbLES ARE PROPERLY CONNECTED....continued from previous pageWORKOUT PROGRAMS DESCRIPTIONSTARGET DISTANCE P1. ress ‘MODE’ until ‘00.00’ is flashing in the ‘DIST’ windowU2. se the ‘MODE button to set your workout distanceS3. tart rowing to begin your workoutTARGET CALORIES P1. ress ‘MODE’ until ‘00.00’ is flashing in the ‘CALS’ windowU2. se the ‘MODE’ button to set the number of calories you wish to burnS3. tart rowing to begin your workoutAdjusting The ResistanceH• old the cylinder in the correct position while adjusting the resistance.Hold hereAdjust theresistance here