York Fitness 56011 Owner's Manual

Contents

York Fitness 56011 Owner's Manual Manual pdf 4 page image

Thank you forpurchasing aYORK FITNESSequipment.You have chosen a high quality, safe and innovative pieceof equipment as your training partner and we are certainit will keep you motivated on the way to achieving yourpersonal fitness goal.The precautions noted within this guide are intended toinstruct you in the safe and correct use of the products andto prevent injuries or damage to yourself, other persons andproperty. Please read and ensure that you understand thembefore proceeding to other sections of this guide.Table of contentsRead This First .............................................................. 02 - 03• Safety Precautions ........................................................... 02• Disclaimer/Customer Support .................................... 03Table Of Contents ............................................................... 04Introduction .......................................................................... 05Assembly Instructions ............................................. 06 - 09• Getting Started ................................................................. 06• Hardware Identification Chart .................................... 06• Assembly Instructions ........................................... 07 - 09• Final Checks ....................................................................... 09Operational Instructions ........................................ 10 - 11• Quick Start .......................................................................... 10• Console Display and Feedback .................................... 10• Button Functions .............................................................. 10• Using Workout Programs .............................................. 10• Adjusting the Resistance ............................................... 11• Maintenance ..................................................................... 11• Troubleshooting ............................................................... 11Fitness Guide ................................................................ 12 - 13• Exercising With Your Rower .......................................... 12• Conditioning Guidelines ............................................... 13Warranty .................................................................................. 14Exploded drawing .............................................................. 15Part List ..................................................................................... 16table of contents