SETTING UP YOUR PEDOMETERTo record your distance and caloriesaccurately, you will need to set your stridelength and body weight.Finding Your Stride Length: Your stridelength is the length of one of your steps,measured from “toe to toe.” To measure,walk 10 steps with your normal stride andmeasure the TOTAL DISTANCE from thetoe of your starting step to the toe of your10 th step (see diagram below). Divide theTOTAL DISTANCE by 10. This is your stridelength. Example: If you walk 22 feet, yourstride length is 2.2 feet.Setting Your Stride Length: Press theblack MODE button until arrow at the topof display points to “DIST.” Press the graySET button once to enter setting mode.Display will shift to show stride (for example,“F 1.95” means stride is set to 1.95 feet).Press the gray SET button to increase stridelength. Press the yellow RESET button todecrease stride length. Press the blackMODE button to exit setting mode.Setting Your Weight: Press the black MODEbutton until arrow at the top of the displaypoints to “CAL.” Press the gray SET buttononce to enter setting mode. Display will shiftto show weight in pounds. For example, “L165” means weight is set to 165 lbs. Pressthe gray SET button to increase weightsetting. Press the yellow RESET button todecrease weight setting. Press black MODEbutton to exit weight setting mode.Setting the Clock: Press the black MODEbutton until the arrow on the top of displaypoints to clock icon . Press the gray SETbutton once to enter clock setting mode,clock readout will flash. Press the yellowRESET button to advance hours. Press thegray SET button to advance minutes. Pressblack MODE button to exit clock settingmode.Note: display will show “A” for AM and“P” for PM.WEARING YOUR PEDOMETERWhile gently holding the belt clip open, slidethe pedometer onto your belt or the top edgeof your pants or skirt. It should fit snugly andlevel, above one knee.Note: The pedometer should be as vertical aspossible. Walkers with larger stomachs mayfind it helpful to wear the pedometer fartherback on the body, toward one hip. The covermust be closed for the pedometer to work.To avoid losing or dropping your pedometer,use the included leash and clip to fasten thepedometer securely to your clothing.Attaching the Leash: Attach the pedometerto the leash by looping the leash around thepedometer belt clip. Next, clasp the waistbandof your clothing with the attached clip. You canalso use a safety pin to fasten the leash toyour clothing, or loop the leash through yourbelt or belt loop.ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • support@ACCUSPLIT.comAUTO MOVEMENT SENSOR1. To filter out random movements, theunit remains in standby mode until5 continuous steps are registered.Only then are the 5 steps calculatedin, and an Active indicator “▲”appears on the upper left of display.2. When regular walk/run movementstops, after 2 seconds the timerpauses and the unit switches tostandby status (Active indicator “▲”disappears).RESETTING YOUR PEDOMETERMost people prefer to reset step, distance,and calorie counts daily. To reset: FromSTEP, DISTANCE, or CALORIE mode,press and hold the yellow RESET buttonfor at least 2 seconds.Congratulations on taking the first step to wellness with yourpurchase of an ACCUSPLIT pedometer. It’s easy to set up yournew pedometer. Just follow the steps below, and start walking!10 stepsPEDOMETEROPERATING INSTRUCTIONSACCUSPLIT®EAGLE™ 1590 DISPLAY MODES• STEP: STEP mode shows yourstep count since last reset, upto 1,000,000 steps.• DIST: DISTANCE mode showsdistance walked or jogged sincelast reset.• CAL: CALORIE mode showscalories burned through stepactivity since last reset.• : CLOCK mode shows time of day.• : ACTIVITY TIMER MODEshows total activity time in minutesand seconds since last reset. Thetimer runs automatically wheneversteps are being recorded.• SCAN MODE: Rotates betweenshowing steps, distance, caloriesand activity time.ACCUSPLIT EAGLEACTIVITYPEDOMETER1590 TW15GCAL DIST STEPSCANRESET SETMODE(2S)Yellow:RESETGray:SETBlack:MODECurrent modearrow indicatorFirst, loop thepedometer clipNext, loop the metalclip, then clasp clothingOr, loop abadge holder, thenput into pocket(Badge holdernot included)Or, loop a belt or belt loop970-046VIEWING YOUR RESULTSOnce you put on your pedometer with thecover closed, it will automatically begin torecord your steps, distance, calories burned,and activity time. Repeatedly press theblack MODE button to cycle through thepedometer modes:STEPS → DISTANCE → CALORIES →TIME OF DAY → ACTIVITY TIMER →SCAN → STEPS