Dashboard windowswattThe heart rate displays the heart rate. When only the upward pointing arrow isdisplayed in the middle, then this means that the heart rate is too low to ensurean effective training. Inversely, when only the downward pointing arrow isdisplayed then the heart rate is too high. If the arrow starts blinking then theload is too high and the user should moderate the training.Speed and distance window: this window shows the actual speed or thecorresponding distance covered. Pressing the control button switches backand forth between these two values. See page 5.The RPM display indicates the velocity in revolutions per minute.(+ = pedal faster, - = pedal slower)The watt window shows the load in watt. The displayed watt value will blink toindicate reaching either the watt load limit of the device or the watt load limit ofthe user. It also shows the relax value with relaxation exercises.You can individually set up which data you whish to view: clock, training time,speed, distance or dissipated energy (in kJoule). You can switch back and forthwith a second display by pressing the control button. See page 5The user specifies the user number (1 to 4 or guest 0)The graphic screen displays the programs. The load (in watt) is shown on thescale on the left side of the screen. The training time is shown on the lower axis.In heart rate controlled programs the system displays e.g. 100 beats per minuteat the 200 watt position on the screen scale.In the height profile programs the time axis indicates the distance in km whilethe watt axis indicates the height profile.Note: the illustrations may be changed without notice!13:0832500.0+0128OK3