9Tropical Chicken4 boneless, skinless chicken breasts8 ounce can crushed pineapple,not drained1⁄4 cup prepared mustard1⁄4 cup cider vinegarPlace chicken breasts in shallow casserole dish or 8-inch square baking pan.Combine remaining ingredients and pour over chicken. Bake at 350°F for 35 to 45minutes or until done. Serve over rice. Makes 4 servings.Honey Mustard Roast Chicken4-pound roasting chickenSalt and pepperRemove giblets from chicken cavity and use for gravy if desired. Rinse chicken incold water. Pat dry. Sprinkle with salt and pepper. Place chicken on baking pan.Cook at 350ºF for 2 hours or until done. Remove from oven. Combine honey andmustard and spoon or brush over chicken. Let chicken stand for 5 minutes beforecarving or cutting.Makes 6 to 8 servings.Baked Ziti1⁄2 pound lean ground beef2 tablespoons finely chopped onion11⁄2 cups spaghetti sauce11⁄2 cups uncooked ziti pastaIn a skillet over medium-high heat, cook ground beef and onion until beef is done,about 8 minutes. Add spaghetti sauce and stir to mix. Set aside. Cook pasta accordingto package directions. Drain. In a greased 9x5-inch metal loaf pan layer the following:half of pasta, sour cream, half of meat sauce, remaining pasta, mozzarella, thenremaining meat sauce. Sprinkle with Parmesan cheese. Bake at 350ºF for 30 minutes.Makes 2 to 3 servings.Crispy Catfish Fillets1⁄2 cup grated Parmesan cheese20 buttery crackers, like Ritz orTownhouse, crushedPlace cheese, crackers, and parsley in large shallow bowl. Mix. Dip fillets in butterthen place in cracker mixture to coat. Lay fillets on aluminum foil-lined bakingpan. Bake at 400˚F for 15-20 minutes. Makes 4 servings.2 tablespoons soy sauce2 tablespoons brown sugar1⁄8 teaspoon ground gingerRice (optional)2 tablespoons honey1 tablespoon prepared mustard1⁄2 cup sour cream1⁄2 cup shredded mozzarella cheese,about 4 ounces1⁄4 cup grated Parmesan cheese1⁄3 cup fresh parsley sprigs, minced1⁄4 cup melted butter4 catfish fillets, about 8 ounces each840108400 ENv03 1/15/03 2:05 PM Page 9