Garmin Forerunner 101 Owner's Manual

Also see for 101: Owner's manual Quick start guide Features Owner's manual Installation instructions

10Menu ModeTraining Assistant:Virtual PartnerTo set the Auto Lap:1. Highlight ‘TRAINING ASSISTANT’ in the Menu Mode and press ENTER.2. Highlight ‘AUTO PAUSE/LAP’ and press ENTER.3. Highlight the ‘ON/OFF’ option next to ‘AUTO LAP TRIGGER:’. Press ENTER to turn the‘AUTO LAP TRIGGER:’ on or off.4. Highlight the ‘DISTANCE’ option next to ‘LAP DISTANCE:’. Press ENTER to display theavailable option menu.5. Press the DOWN or UP button to highlight ’1/2 MARATHON’, ’10 MILE’, ’10K’, ’5 MILE’,‘5K’, ‘1 MILE’, or ‘CUSTOM’. Press ENTER to select the option you want.Virtual PartnerThis is a unique feature of the Forerunner 101. You have the option to set up a VirtualPartner to help you obtain your workout goals. The Virtual Partner always completes thegoal you set. Your job is to keep up with your Virtual Partner. Your Virtual Partner can helpyou with ‘Distance & Time’, ‘Time & Pace(Speed)’, or ‘Distance & Pace(Speed)’. The VirtualPartner mode displays after you enter your settings. In the Virtual Partner mode, the topcharacter is your Virtual Partner while you are represented on the bottom. As soon as youpress START, your workout begins and your Virtual Partner begins to run. As you move,your digital self also moves. A message bar appears at the very bottom and shows how faroff you are from your Virtual Partner. Press the DOWN or UP button to view other data inVirtual Partner Mode, such as distance and time to go. Press STOP to stop the timer afteryour goals are complete or select ‘END PARTNER RUN’ from the Training Assistant menu anda summary screen displays.