Garmin Forerunner 920XT Owner's Manual

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Garmin Forerunner 920XT Owner's Manual Manual pdf 17 page image

calculate your power zones automatically. You can manuallyadjust your zones on the device or using your Garmin Connectaccount.1 From the home screen, select > My Stats > User Profile >Power Zones > Based On.2 Select an option:• Select Watts to view and edit the zones in watts.• Select % FTP to view and edit the zones as a percentageof your functional threshold power.3 Select FTP, and enter your FTP value.4 Select a zone, and enter a value for each zone.5 If necessary, select Minimum, and enter a minimum powervalue.Using Shimano®Di2™ ShiftersBefore you can use Di2 electronic shifters, you must pair themwith your device (Pairing Your ANT+ Sensors, page 8). You cancustomize the optional Di2 data fields (Customizing the DataScreens, page 14). The Forerunner device displays currentadjustment values when the sensor is in adjustment mode.Connect IQ™ FeaturesYou can add Connect IQ features to your watch from Garminand other providers using the Garmin Connect Mobile app. Youcan customize your device with watch faces, data fields,widgets, and apps.Watch Faces: Allow you to customize the appearance of theclock.Data Fields: Allow you to download new data fields that presentsensor, activity, and history data in new ways. You can addConnect IQ data fields to built-in features and pages.Widgets: Provide information at a glance, including sensor dataand notifications.Apps: Add interactive features to your watch, such as newoutdoor and fitness activity types.Downloading Connect IQ FeaturesBefore you can download Connect IQ features from the GarminConnect Mobile app, you must pair your Forerunner device withyour smartphone running the Garmin Connect Mobile app.1 From the Garmin Connect Mobile app, select > ConnectIQ Store.2 Select your Forerunner device.Downloading Connect IQ Features Using YourComputer1 Connect the device to your computer using a USB cable.2 Go to www.garminconnect.com.3 From your devices widget, select Connect IQ Store.4 Select a Connect IQ feature.5 Select Send to Device, and follow the on-screeninstructions.WidgetsYour device comes preloaded with widgets that provide at-a-glance information. Some widgets require a Bluetoothconnection to a compatible smartphone.Notifications: Alerts you to incoming calls and texts based onyour smartphone notification settings.Weather: Displays the current temperature and weatherforecast.Activity Tracking: Tracks your daily step count, step goal,distance traveled, calories burned, and sleep statistics.VIRB RemoteThe VIRB remote function allows you to control your VIRBaction camera using your device. Go to www.garmin.com/VIRBto purchase a VIRB action camera.Controlling a VIRB Action CameraBefore you can use the VIRB remote function, you must enablethe remote setting on your VIRB camera. See the VIRB SeriesOwner's Manual for more information.1 Turn on your VIRB camera.2 Pair the VIRB camera with your Forerunner device (PairingYour ANT+ Sensors, page 8).3 On the Forerunner device, select the VIRB accessory.When the VIRB accessory is paired, the VIRB screen isadded to the data screens for the active profile.4 Select an option:• Select Timer Start/Stop to control the camera using thetimer ( ).Video recording automatically starts and stops with theForerunner device timer.• Select Manual to control the camera using the shortcutmenu. From the VIRB screen, you can hold to controlthe camera.Customizing Your DeviceSetting Up Your User ProfileYou can update your gender, birth year, height, weight, heartrate zone, and power zone settings. The device uses thisinformation to calculate accurate training data.1 Select > My Stats > User Profile.2 Select an option.Activity ProfilesActivity profiles are a collection of settings that optimize yourdevice based on how you are using it. For example, the settingsand data screens are different when you are using the device forrunning than for riding your bike.When you are using a profile and you change settings such asdata fields or alerts, the changes are saved automatically as partof the profile.Changing Your Activity ProfileThe device has seven default activity profiles. You can modifyany of the saved activity profiles.TIP: The default activity profiles use a specific accent color foreach sport. The multisport activity profile changes the accentcolor when you switch sport segments.1 Select > Settings > Activity Profiles.2 Select a profile.3 If necessary, select Name, and enter a new name for theprofile.4 If necessary, select Color, and select an accent color for theprofile.5 Select Apply Profile.Creating a Custom Activity Profile1 Select > Settings > Activity Profiles > Add New.2 Select a sport.NOTE: The default sports use the default icon. If you selectOther, you can select a different icon.3 Select an accent color.4 Select a profile name or enter a custom name.Connect IQ™ Features 13