Landice Pro Sports Owner's Manual

Also see for Pro Sports: Owner's manual

Landice Pro Sports Owner's Manual Manual pdf 16 page image

EXAMPLEIf you wanted to create a 2-segment User Program where you first walked at 2MPH at 1% Grade for 30 seconds and then ranat 5.5MPH at 7% Grade for 10 minutes you would…11User Program Edit ModeThe Pro Sports Treadmill has storage capacity for five User Program Profiles, which you can create and change. The treadmillwill remember these programs even if you unplug it from the wall. Edit Mode allows you to edit the speed, elevation andtime for each of the 20 program segments without actually exercising on the treadmill.Follow these steps to edit the User Program using Edit Mode:SELECT PROGRAMPress PROGRAMS at any time to display the programs selection screen. Scrollthrough the program previews with the center “+/-” keys and select one of thefive User Programs by pressing ENTER.USER PROGRAM PREVIEWNotice that the User Program Preview Screen not only shows you the programoverview, but the total program time as well.Press ENTER, or wait three seconds.The screen will read, “PRESS START TO BEGIN OR ENTER TO EDIT”,Press ENTER to enter EDIT MODE.EDIT THE SEGMENTSWhen you first enter Edit Mode, you will be in control of time for segment 1(noted by the white banner behind the digits). You can use the numerickeypad to change that value. Press ENTER to toggle between speed, grade andtime values for that segment.MOVING FROM SEGMENT TO SEGMENT Use the center “+/-” keys to move from segment to segment.CREATING A PROGRAM WITH LESS THAN 20 SEGMENTSOnce you’ve created your last segment, go to the following segment and set timeto “0”. The time will now read END. This means that your User Program will endwith the completion of the previous segment.EXITING EDIT MODEOnce you have completed editing your User Program, you can start your User Program by simply pressing START at anytime. If you attempt to advance the cursor past the 20th segment, you will be prompted with “PRESS START TO BEGIN ORENTER TO EDIT” screen. You can also exit Edit Mode by pressing Manual Mode, HRC, or Programs at any time. Anychanges you make during Edit Mode are permanently saved in that User Program even if you unplug the treadmill.1. Press the PROGRAM button.2. Press center “+” key 5 times and then ENTER.3. Press ENTER to enter EDIT MODE.4. To edit the 1st segment’s time press “3”, “0”, ENTER.5. To edit the 1st segment’s speed, press “2”, “0”, ENTER.6. To edit the 1st segment’s grade press “1”, ENTER.7. To move to the 2nd segment press center “+” key.8. To edit 2nd segment’s time press “1”, “0”, “0”, “0”. ENTER.9. To edit the 2nd segment speed press “5”, “5”, ENTER.10. To edit the 2nd segment grade press “7”, ENTER.11. To move to the 3rd segment press center “+” key.12. To make the 2nd segment your last segment press “0”ENTER so time value reads END.13. Press START to start the program.