3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical crosstrainer.1. Read all instructions in this manual beforeusing the elliptical crosstrainer.2. It is the responsibility of the owner to ensurethat all users of the elliptical crosstrainerare adequately informed of all precautions.3. Place the elliptical crosstrainer on a levelsurface, with a mat beneath it to protect thefloor or carpet. Keep the elliptical crosstrain-er indoors, away from moisture and dust.4. Inspect and tighten all parts regularly.Replace any worn parts immediately.5. Keep children under age 12 and pets awayfrom the elliptical crosstrainer at all times.6. The elliptical crosstrainer should not be usedby persons weighing more than 250 pounds.7. Always hold the handlebar or the upperbody arms when mounting, dismounting, orusing the elliptical crosstrainer.8. Wear appropriate exercise clothing whenusing the elliptical crosstrainer. Always wearathletic shoes for foot protection.9. The pulse sensor is not a medical device.Various factors may affect the accuracy ofheart rate readings. The pulse sensor isintended only as an exercise aid in determin-ing heart rate trends in general.10. When you stop exercising, allow the pedalsto slowly come to a stop.11. Keep your back straight when using the ellip-tical crosstrainer. Do not arch your back.12. If you feel pain or dizziness at any timewhile exercising, stop immediately andbegin cooling down.13. The elliptical crosstrainer is intended forin-home use only. Do not use the ellipticalcrosstrainer in a commercial, rental, or insti-tutional setting.14. After adjusting the incline frame, move it upor down slightly until the pin on the inclineknob snaps into one of the four holes in theincline bracket. Push the incline knob tomake sure that the pin is fully inserted intothe hole.15. The decal shown below has been placed onthe elliptical crosstrainer. If the decal ismissing or illegible, please call our CustomerService Department toll-free at 1-888-825-2588 to order a free replacement decal.Apply the decal in the location shown.WARNING: Before beginning this or any exercise program, consult your physician.This is especially important for persons over the age of 35 or persons with pre-existing health prob-lems. Read all instructions before using. ICON assumes no responsibility for personal injury orproperty damage sustained by or through the use of this product.