Octane Fitness PRO4700 Operation Manual
Also see for PRO4700: Product safety informationAssembly and operation instructionsAssembly and operation instructionsAssembly instructionsAssembly manual
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1GETTING STARTEDGet ready to Fuel Your Workout with the PRO4700 elliptical cross trainer by Octane Fitness! You will soon bechallenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keepyou interested and motivated. Getting started is easy—just step on and start pedaling. Follow the MessageCenter prompts to program your workout, and you are on your way!USER SET-UP FUNCTIONSMany of the standard features and controls of the PRO4700 can be customized to fit your personal preferences orworkout environment. In just a few simple steps, you can set up your machine to skip the Warm-Up, countdownyour workout time (instead of counting up), limit the maximum workout time, and display units in English or metric.You can also mute the console beeps and adjust the brightness of the display. All of these adjustments are easilycompleted and are saved as the new standard for the machine—you don’t need to reset them for each use.To access the User Set-up functions, press and hold both the Up Arrow () and Down Arrow () keys for threeseconds, or until you hear a beep. The following customizable functions are displayed in sequence in the MessageCenter; use the Enter key to toggle through the available options (shown in the matrix display) for each function,and press the Up Arrow () or Down Arrow () key to select a setting and move to the next function. To exitwithout changing any values, press Pause Clear twice.Warm-Up This feature may be turned “ON” (to include a 3-minute warm-up in each workout) or “OFF”.The factory default setting is “ON”.Clock Direction The PRO4700 cross-trainer can track workout time by counting “UP” or “DOWN”. The factorydefault setting is “UP”.Max WorkoutTimeYou may set the maximum workout time for users of the PRO4700 to the value that is bestfor your environment. Use the Enter key to scroll through the possible values (in 5-minuteincrements), or use the numeric keypad to enter any any 1-minute increment between 1:00and 99:00. Press the Up Arrow () or Down Arrow () key to select the value you desire.The factory default setting is 99 minutes.Unit Type You may choose to have the weight and distance units displayed in “ENGLISH” (pounds andmiles) or “METRIC” (kilograms and kilometers). The factory default setting is “ENGLISH”.Beep You may turn the console sounds “ON” or “OFF”. The factory default setting is “ON”.Brightness You can adjust the intensity or brightness of the console LEDs, choosing any value between1 and 8. A higher number represents more light. The factory default setting is 8.Exit When EXIT is displayed in the Message Center, press Enter to leave User Set-up. All of yourselections will be saved and become the new standard settings for your machine. They maybe changed at any time by repeating these set-up procedures.Two additional button sequences may be useful in your workout environment:Machine Hours Press and hold Up Arrow (), Program, and Level for three seconds to see the total machineusage, in hours, since the last reset. Press Pause Clear to exit.New LeafAssessmentIf you are working with New Leaf Fitness professional, press and hold Program and Time forthree seconds to access the New Leaf Assessment program. Press Pause Clear to exit. |
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