PaceMaster Gold XRC Owner's Manual
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Quick Start: No parameters need to be set, all values will count up from 0, the default program time is 20min,and the default resistance level is 1 (press /- key to adjust). After the program ends, allcumulative values will be displayed in the corresponding windows.POWER ONBegin PedalingManual Operation: User can set resistance level and weight, and then set their goal by time, distance, orcalories. During the workout, you can adjust the level of intensity by pressing or .NOTE: If you preset more than one goal (i.e. time of 30 minutes & Distance of 5 miles & 300 calories) your workoutwill end as soon as any preset goal has been reached. Goals not set will count up from zero, goals set will countdown to zero.POWER ONBegins to count down for 3 seconds and theprogram starts (preset execution time forprogram is 20min.)Enter ”Manual” modeENTER”SELECT LEVEL”.Set resistance LEVEL.ENTERSet WEIGHT.ENTER”ENTER TIME”Set workout TIME.22 |
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