74Measuring Your Heart RateWhen measuring your heart rate, wear the GearS snugly above your wrist as shown in the figurebelow. Do not fasten the Gear S too tightly.Heart rate sensorSetting up a User Profile1. On the Apps screen, tap S Health.2. Read the information about using this app andtap OK.3. Follow the on-screen instructions to select yourgender, and enter your birth date, physicalstatistics, and choose other options.PedometerThe Pedometer feature counts the number ofsteps you have taken and measures the distancetravelled. It also calculates the calories you haveused.1. On the Apps screen, tap S Health >Pedometer.2. When you use this feature for the first time,read the information about the health pacefeature and inactive time alert, scroll upwards,and then select an option.3. To stop measuring, tap > Pause.
