Applications114Using S HealthYou can view the key information from S Health menus and trackers to monitor your wellnessand fitness.Tap S Health on the Apps screen.TrackersGoals and programmes• GOALS: Set your daily fitness goals and view your progress.• PROGRAMMES: Use customisable exercise programmes.• TRACKERS: Monitor your activities, food intake, and body measurements.To add trackers, goals, or programmes to the S Health screen, tap MORE → Manage items,and then select items under the TRACKERS, GOALS, or PROGRAMMES tab.To access more information about S Health functions, tap MORE → Settings → Help.