11Wearable Life Science GmbH8. INSTRUCTIONS FOR USENOTEWe recommend the use of ANTELOPE TECHWEAR in 20 minute sessionstwice per week. Between training sessions, sufficient time for regenera-tion should be allowed. Before, during and after your training you shoulddrink enough water.8.1 Putting on the ANTELOPE.SUIT1. Open the three zippers of the ANTELOPE.SHIRT - one on each sideand one in the middle.2. Put on the shirt and make sure that the electrodes lie flat on yourskin without folds or wrinkles.3. Close the zippers.4. Put on the ANTELOPE.SHORTSNOTEThe electrodes must be placed directly onto the skin. Excessive hair growthor extremely dry skin can affect the stimulation. Ensure that the electrodesare placed directly on the targeted muscle.8.1.1 CONNECTING THE ANTELOPE.SUIT AND THE ANTELOPE.8C-BOOSTERDANGERDO NOT CONNECT THE ANTELOPE.SUIT WITH ANTELOPE.8C-BOOSTER IFTHE BOOSTER IS TURNED ON.1. On the back of the BOOSTER there is a grid of buttons. Hangingfrom your ANTELOPE.SHORTS there is a connector with buttons. Toconnect the two, place the shorts connector on the lower-most but-tons of the BOOSTER.2. On the side of your ANTELOPE.SHIRT there is another grid of but-tons – this is the baseplate. To connect your shirt to the BOOSTER,place the BOOSTER on the baseplate.8.2 Putting on the ANTELOPE.TANK-TOP1. Open the zippers on front and on each side of the TANK-TOP2. Put on the TANK-TOP and make sure that the electrodes lie flat onyour skin without folds or wrinkles.3. Close the zippers.8.2.1 Connecting the ANTELOPE.TANK-TOP and the ANTE-LOPE.2C-BOOSTERDANGERDO NOT CONNECT THE ANTELOPE.TANK-TOP WITH ANTELOPE.2C-BOOST-ER IF THE BOOSTER IS TURNED ON.1. Connect the magnetic button ending of the external cables to themagnetic buttons on the textile. One cable pair should connect tothe front buttons of the textile and the other pair to the back.2. Connect the jack plugs of the external cables to the jack plug inputat the bottom of the 2C-BOOSTER.NOTEBe sure to observe which channel (I or II) the external cables are connect-ed to.