Canned Vegetables, FrozenVegetables, Fresh Vegetables,Potatoes, Fish Fillets, ChickenPieces, Ground Meats1 Place covered food inthe oven. Press the foodpad. The oven startsimmediately.2 The oven signals whensteam is sensed and timeremaining is countingdown. Turn or stir thefood if necessary.Do not open the oven dooruntil time is countingdown. If the door isopened, close it and pressSTART immediately.NOTE: If the food is notdone enough, use MicroCook to cook for moretime.How to Change theAutomatic SettingsYou can adjust the cookingtime for all foods, exceptfor CANNED VEG, to suityour personal taste.Reduce time by 10%:Press 1 after the food pad.Add 10% to cooking time:Press 9 after the food pad.NOTE: Do not use themetal shelf with SensorCooking.POTATOESCANNEDVEGFROZENVEGFRESHVEGGROUNDMEATSFISHFILLETSCHICKENPIECESSensor CookingCanned Vegetables 4–16 oz. Cover with lid or vented plastic wrap.Frozen Vegetables 4–16 oz. Follow package instructions foradding water. Cover with lid orvented plastic wrap.Fresh Vegetables 4–16 oz. Add 1/4 cup water per serving.Cover with lid or vented plastic wrap.Potatoes 1/2–2 lbs. Pierce skin with fork. Place potatoeson the turntable.Fish Fillets 4–16 oz. Cover with vented plastic wrap.Chicken Pieces 1–8 Cover with vented plastic wrap.piecesGround Meats 1/2–3 lbs. Use round casserole dish. Crumble(Beef, Pork, Turkey) meat into dish. Cover with lid orvented plastic wrap. Drain and stirat signal.Food TypeAmount CommentsCooking GuideSensor Cooking gives you easy,automatic results with a varietyof foods (see the Cooking Guidebelow).29