Garmin EDGE 530 Owner's Manual

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Garmin EDGE 530 Owner's Manual Manual pdf 10 page image

6 Select to start the timer.The trainer increases or decreases resistance based on theelevation information in the course or ride.7 Select to view the trainer screen.You can view the level of resistance , your distance aheadof or behind , and your time ahead of or behind thedistance and time originally recorded for the course oractivity.Setting Resistance1 Select Menu > Training > Indoor Trainer > Set Resistance.2 Select or to set the resistance force applied by thetrainer.3 Select an activity profile.4 Start pedaling.5 If necessary, select > Set Resistance to adjust theresistance during your activity.Setting Target Power1 Select Menu > Training > Indoor Trainer > Set TargetPower.2 Set the target power value.3 Select an activity profile.4 Start pedaling.The resistance force applied by the trainer is adjusted tomaintain a constant power output based on your speed.5 If necessary, select or to adjust the target power outputduring your activity.Setting a Training TargetThe training target feature works with the Virtual Partner featureso you can train toward a set distance, distance and time, ordistance and speed goal. During your training activity, the devicegives you real-time feedback about how close you are toachieving your training target.1 Select Menu > Training > Set a Target.2 Select an option:• Select Distance Only to select a preset distance or entera custom distance.• Select Distance and Time to select a distance and timetarget.• Select Distance and Speed to select a distance andspeed target.The training target screen appears, indicating your estimatedfinish time. The estimated finish time is based on your currentperformance and the time remaining.3 Select .4 Select to start the activity timer.5 If necessary, scroll to view the Virtual Partner screen.6 After you complete your activity, select > Save Ride.Cancelling a Training TargetSelect > Cancel Target > OK.Personal RecordsWhen you complete a ride, the device displays any newpersonal records you achieved during that ride. Personalrecords include your fastest time over a standard distance,longest ride, and most ascent gained during a ride. When pairedwith a compatible power meter, the device displays themaximum power reading recorded during a 20-minute period.Viewing Your Personal RecordsSelect Menu > My Stats > Personal Records.Reverting a Personal RecordYou can set each personal record back to the one previouslyrecorded.1 Select Menu > My Stats > Personal Records.2 Select a record to revert.3 Select Previous Record > OK.NOTE: This does not delete any saved activities.Deleting All Personal RecordsSelect Menu > My Stats > Personal Records > Delete All >OK.NOTE: This does not delete any saved activities.Training Zones• Heart rate zones (Setting Your Heart Rate Zones, page 11)• Power zones (Setting Your Power Zones, page 12)NavigationNavigation features and settings also apply to navigatingcourses (Courses, page 7) and segments (Segments,page 3).• Locations (Locations, page 6)• Map settings (Map Settings, page 8)LocationsYou can record and store locations in the device.Marking Your LocationBefore you can mark a location, you must locate satellites.A location is a point that you record and store in the device. Ifyou want to remember landmarks or return to a certain spot, youcan mark a location.1 Go for a ride.2 Select > Mark Location > OK.Navigating to a Saved LocationBefore you can navigate to a saved location, you must locatesatellites.1 Select Menu > Navigation > Saved Locations.2 Select a location.3 Select View Map.4 Select Ride.5 Follow the on-screen instructions to your destination.6 Navigation