page 16). The Edge 530 device displays current adjustmentvalues when the sensor is in adjustment mode.Situational AwarenessYour Edge device can be used with the Varia Vision™ device,Varia™ smart bike lights, and rearview radar to improvesituational awareness. See the owner's manual for your Variadevice for more information.NOTE: You may need to update the Edge software beforepairing Varia devices (Updating the Software Using GarminExpress, page 20).HistoryHistory includes time, distance, calories, speed, lap data,elevation, and optional ANT+ sensor information.NOTE: History is not recorded while the timer is stopped orpaused.When the device memory is full, a message appears. Thedevice does not automatically delete or overwrite your history.Upload your history to Garmin Connect periodically to keep trackof all your ride data.Viewing Your Ride1 Select Menu > History > Rides.2 Select a ride.3 Select an option.Viewing Your Time in Each Training ZoneBefore you can view your time in each training zone, you mustpair your device with a compatible heart rate monitor or powermeter, complete an activity, and save the activity.Viewing your time in each heart rate and power zone can helpyou adjust your training intensity. You can adjust your powerzones (Setting Your Power Zones, page 12) and your heart ratezones (Setting Your Heart Rate Zones, page 11) to match yourgoals and abilities. You can customize a data field to displayyour time in training zones during your ride (Customizing theData Screens, page 16).1 Select Menu > History > Rides.2 Select a ride.3 Select an option:• If your ride has data from one sensor, select Time in HRZone or Time in Power Zone.• If your ride has data from both sensors, select Time inZone, and select Heart Rate Zones or Power Zones.Deleting Rides1 Select Menu > History > Rides > Delete.2 Select one or more rides to delete.3 Select Delete Rides > OK.Viewing Data TotalsYou can view the accumulated data you have saved to thedevice, including the number of rides, time, distance, andcalories.1 Select Menu > History > Totals.2 Select an option to view device or activity profile totals.Deleting Data Totals1 Select Menu > History > Totals > Delete Totals.2 Select an option:• Select Delete All Totals to delete all data totals from thehistory.• Select an activity profile to delete accumulated data totalsfor a single profile.NOTE: This does not delete any saved activities.3 Select OK.Garmin ConnectYou can connect with your friends on Garmin Connect. GarminConnect gives you the tools to track, analyze, share, andencourage each other. Record the events of your active lifestyleincluding runs, walks, rides, swims, hikes, triathlons, and more.You can create your free Garmin Connect account when youpair your device with your phone using the Garmin ConnectMobile app, or you can go to connect.garmin.com.Store your activities: After you complete and save an activitywith your device, you can upload that activity to GarminConnect and keep it as long as you want.Analyze your data: You can view more detailed informationabout your activity, including time, distance, elevation, heartrate, calories burned, cadence, an overhead map view, paceand speed charts, and customizable reports.NOTE: Some data requires an optional accessory such as aheart rate monitor.Plan your training: You can choose a fitness goal and load oneof the day-by-day training plans.Share your activities: You can connect with friends to followeach other's activities or post links to your activities on yourfavorite social networking sites.Sending Your Ride to Garmin Connect• Sync your Edge device with the Garmin Connect Mobile appon your smartphone.• Use the USB cable that came with your Edge device to sendride data to your Garmin Connect account on your computer.Data RecordingThe device uses smart recording. It records key points whereyou change direction, speed, or heart rate.When a power meter is paired, the device records points everysecond. Recording points every second provides an extremelydetailed track, and uses more of the available memory.For information about data averaging for cadence and power,see Data Averaging for Cadence or Power, page 12.Data ManagementNOTE: The device is not compatible with Windows®95, 98, Me,Windows NT®, and Mac®OS 10.3 and earlier.14 History