2 Stand on the scale when indicated.NOTE: If using a body composition scale, remove shoes andsocks to ensure that all body composition parameters areread and recorded.3 Step off the scale when indicated.TIP: If an error occurs, step off the scale. Step on whenindicated.Situational AwarenessYour Edge device can be used with Varia™ smart bike lights andrearview radar to improve situational awareness. See theowner's manual for your Varia device for more information.NOTE: You may need to update the Edge software beforepairing Varia devices (Updating the Software, page 17).HistoryHistory includes time, distance, calories, speed, lap data,elevation, and optional ANT+ sensor information.NOTE: History is not recorded while the timer is stopped orpaused.When the device memory is full, a message appears. Thedevice does not automatically delete or overwrite your history.Upload your history to Garmin Connect periodically to keep trackof all your ride data.Viewing Your Ride1 From the home screen, select History > Rides.2 Select an option.Deleting a Ride1 From the home screen, select History > Rides.2 Select a ride.3 Select > .Viewing Data TotalsYou can view the accumulated data you have saved to theEdge, including the number of rides, time, distance, andcalories.From the home screen, select History > Totals.Sending Your Ride to Garmin ConnectNOTICETo prevent corrosion, thoroughly dry the USB port, the weathercap, and the surrounding area before charging or connecting toa computer.1 Pull up the weather cap À from the USB port Á.2 Plug the small end of the USB cable into the USB port on thedevice.3 Plug the large end of the USB cable into a computer USBport.4 Go to www.garminconnect.com/start.5 Follow the on-screen instructions.Garmin ConnectYou can connect with your friends on Garmin Connect. GarminConnect gives you the tools to track, analyze, share, andencourage each other. Record the events of your active lifestyleincluding runs, walks, rides, swims, hikes, triathlons, and more.To sign up for a free account, go to www.garminconnect.com/start.Store your activities: After you complete and save an activitywith your device, you can upload that activity to GarminConnect and keep it as long as you want.Analyze your data: You can view more detailed informationabout your activity, including time, distance, elevation, heartrate, calories burned, cadence, an overhead map view, paceand speed charts, and customizable reports.NOTE: Some data requires an optional accessory such as aheart rate monitor.Plan your training: You can choose a fitness goal and load oneof the day-by-day training plans.Share your activities: You can connect with friends to followeach other's activities or post links to your activities on yourfavorite social networking sites.Bluetooth®Connected FeaturesThe Edge device has Bluetooth connected features for yourcompatible smartphone or fitness device. Some features requireyou to install Garmin Connect mobile on your smartphone. Go towww.garmin.com/intosports/apps for more information.NOTE: Your device must be connected to your Bluetoothenabled smartphone to take advantage of some features.LiveTrack: Allows friends and family to follow your races andtraining activities in real time. You can invite followers usingemail or social media, allowing them to view your live data ona Garmin Connect tracking page.Activity uploads to Garmin Connect: Automatically sendsyour activity to Garmin Connect as soon as you finishrecording the activity.Course and workout downloads from Garmin Connect:Allows you to search for activities on Garmin Connect usingyour smartphone and send them to your device.Device to device transfers: Allows you to wirelessly transferfiles to another compatible Edge device.Social media interactions: Allows you to post an update toyour favorite social media website when you upload anactivity to Garmin Connect.Weather updates: Sends real-time weather conditions andalerts to your device.Notifications: Displays phone notifications and messages onyour device.Pairing Your Smartphone1 Go to www.garmin.com/intosports/apps, and download theGarmin Connect Mobile app to your smartphone.2 Bring your smartphone within 10 m (33 ft.) of your device.3 From your device, select > Bluetooth > Enable > PairSmartphone, and follow the on-screen instructions.History 9