Garmin VIVOSMART 3 Owner's Manual

Contents

Garmin VIVOSMART 3 Owner's Manual Manual pdf 10 page image

: Allows you to pair your smartphone and adjust Bluetoothsettings (Bluetooth Settings, page 6).: Adjusts the display settings (Display Settings, page 6).: Sets the device to display time in a 12-hour or 24-hourformat, and allows you to set the time manually (Setting theTime Manually, page 6).: Turns activity tracking and the move alert on and off.: Adjusts the system settings (System Settings, page 6).Bluetooth SettingsHold the touchscreen to view the menu, and select > . YourBluetooth connection status appears.: Turns Bluetooth wireless technology on and off.NOTE: Other Bluetooth settings appear only when Bluetoothwireless technology is enabled.: Allows you to enable phone notifications from yourcompatible smartphone. You can use the Calls Only option todisplay notifications for only incoming phone calls.Pair Now: Allows you to pair your device with a compatibleBluetooth enabled smartphone. This setting allows you to useBluetooth connected features using the Garmin ConnectMobile app, including notifications and activity uploads toGarmin Connect.Display SettingsHold the touchscreen to view the menu, and select > .Brightness: Sets the brightness level of the screen. You canuse the Auto option to automatically adjust the brightnessbased on the ambient light. You can select or tomanually adjust the brightness level.NOTE: A higher brightness level decreases battery life.Timeout: Sets the length of time before the screen turns off.NOTE: A longer screen timeout decreases battery life.Gesture: Sets the screen to turn on for wrist gestures. Gesturesinclude rotating your wrist toward your body to view thedevice. You can use the Activity Only option to use gesturesonly during timed activities.Orientation: Sets the device to display data in landscape orportrait format.Setting the Time ManuallyBy default, the time is set automatically when the vívosmart 3device is paired with a smartphone.1 Hold the touchscreen to view the menu.2 Select > > Set Time > Manual.3 Tap the center of the touchscreen to set the hours, minutes,month, day, and year.4 Select or to adjust each setting.5 Tap the center of the touchscreen to move to the nextscreen.6 Select to confirm each setting.System SettingsHold the touchscreen to view the menu, and select > .Vibration: Sets the vibration level.NOTE: A higher vibration level decreases battery life.Wrist: Allows you to customize which wrist the device is wornon.NOTE: This setting is used for strength training and gestures.Language: Sets the device language.Units: Sets the device to display the distance traveled inkilometers or miles.About: Displays the unit ID, software version, regulatoryinformation, license agreement, and remaining batterypercentage (Viewing Device Information, page 7).Restore Defaults: Allows you to reset user data and settings(Restoring All Default Settings, page 8).Turning Off the Wrist Heart Rate Monitor1 Hold the touchscreen to view the menu.2 Select > > Off.Garmin Connect SettingsYou can customize your device settings, activity profile settings,and user settings on your Garmin Connect account. Somesettings can also be customized on your vívosmart 3 device.• From the settings menu in the Garmin Connect Mobile app,select Garmin Devices, and select your device.• From the devices widget in the Garmin Connect application,select Device Settings.After customizing settings, sync your data to apply the changesto your device (Syncing Your Data with the Garmin ConnectMobile App, page 5) (Syncing Your Data with Your Computer,page 5).User Settings on Your Garmin Connect AccountFrom your Garmin Connect account, select User Settings.Custom Step Length: Allows your device to more accuratelycalculate the distance traveled using your custom steplength. You can enter a known distance and the number ofsteps it takes to cover the distance, and Garmin Connect cancalculate your step length.Daily Steps: Allows you to enter your daily step goal. You canuse the Auto Goal setting to allow your device to determineyour step goal automatically.Daily Floors Climbed: Allows you to enter a daily goal for theamount of floors to climb.Weekly Intensity Minutes: Allows you to enter a weekly goalfor the number of minutes to participate in moderate tovigorous intensity activities.Heart Rate Zones: Allows you to estimate your maximum heartrate and determine custom heart rate zones.Device Settings on Your Garmin Connect AccountFrom your Garmin Connect account, select Device Settings.Alarms: Sets alarm clock times and frequencies for your device.You can set up to eight separate alarms.Activity Tracking: Turns activity tracking features on and off,such as the move alert.Auto Activity Detection: Turns on and off Move IQ events. Youcan specify how long to wait before the device automaticallystarts the timer for walking and running activities.Visible Screens: Allows you to customize the screens thatappear on your device.Home Screen: Sets the home screen that appears after aperiod of inactivity and when you wake the device.Gesture: Sets the screen to turn on for wrist gestures. Gesturesinclude rotating your wrist toward your body to view thedevice.Timeout: Sets the length of time before the screen turns off.NOTE: A longer screen timeout decreases battery life.Which wrist?: Allows you to customize which wrist the device isworn on.NOTE: This setting is used for strength training and gestures.Screen Orientation: Sets the device to display data inlandscape or portrait format.Watch Face: Allows you to select the watch face.6 Customizing Your Device