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Landice 50011-2 Owner's Manual

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Contents
  1. Quick Start Guide
  2. Table Of Contents
  3. Introduction
  4. Heart Rate Monitoring
  5. Why should I monitor exercise intensity
  6. How do I determine my Target Heart Rate Zone
  7. Wireless Chest Strap Monitoring System
  8. Program Capabilities
  9. Recumbent Bike Assembly
  10. Assembly
  11. Upright Bike Assembly
  13. Cardio Bike Operation
  14. Display Features
  15. Using the Cardio Bike
  16. Using the Built-in Programs
  17. Running a Built-In Program
  18. Cardio User Programs
  19. Learn Mode
  20. Specific Goal Programs
  21. Heart Rate Control Programs
  22. Built-in HRC Programs
  23. User-Defined Heart Rate Programs
  24. Maintenance and Troubleshooting
  25. Self-Diagnostics
  26. Hidden Menus
Landice 50011-2 Owner's Manual Manual pdf 33 page image
334. Cardio Bike Operation4.1. Cardio Control PanelNote: Landice bikes are self-powered and require users to pedalat all times to keep the display on. If you stop pedaling thedisplay will turn off and all statistics will be lost.Table 4-1 Control Panel FunctionsFunction DescriptionEFFORT Displays the effort setting of the bike.SPEED To view your speed in different units: Press SPEED +/– toselect MPH, Km/hr, or Revolutions per Minute.START When you begin pedaling, after a few seconds the displaywill light, with the starting effort level set to Level 1. TheSTART button is used to quickly start the bike in manualmode and allows you to skip Client and Weight entry.STOP Press STOP once to pause the bike or twice to turn it off.Statistical information is cleared when the bike is turned off.MANUAL The Manual Mode has no limits or parameters to enter.Changes in effort level will only happen by pressing the +/–buttons.
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This manual is suitable for:
50011-2
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