NordicTrack Cx 1050 Elliptical User Manual

Also see for CX 1050: User manual

Contents

3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical exerciser.1. Read all instructions in this manual and allwarnings on the elliptical exerciser beforeusing the elliptical exerciser.2. It is the responsibility of the owner to ensurethat all users of the elliptical exerciser areadequately informed of all precautions.3. The elliptical exerciser is intended forin-home use only. Do not use the ellipticalexerciser in a commercial, rental, or institu-tional setting.4. Keep the elliptical exerciser indoors, awayfrom moisture and dust. Place the ellipticalexerciser on a level surface, with a matbeneath it to protect the floor or carpet.Make sure that there is enough clearancearound the elliptical exerciser to mount, dis-mount, and use it.5. Inspect and properly tighten all parts regu-larly. Replace any worn parts immediately.6. Keep children under age 12 and pets awayfrom the elliptical exerciser at all times.7. The elliptical exerciser should not be usedby persons weighing more than 250 pounds.8. Wear appropriate exercise clothing whenusing the elliptical exerciser. Always wearathletic shoes for foot protection.9. Always hold the handlebars when mounting,dismounting, or using the elliptical exerciser.10. Keep your back straight when using the ellip-tical exerciser; do not arch your back.11. If you feel pain or dizziness while exercis-ing, stop immediately and cool down.12. The pulse sensors are not medical devices.Various factors, including the user's move-ment, may affect the accuracy of heart ratereadings. The pulse sensors are intendedonly as exercise aids in determining heartrate trends in general.13. When you stop exercising, allow the pedalsto slowly come to a complete stop. The ellip-tical exerciser does not have a free wheel;the pedals will continue to move until theflywheel stops.14. Always unplug the power cord immediatelyafter use and before cleaning the ellipticalexerciser.15. The decal shown below has been placed onthe elliptical exerciser. If the decal is miss-ing or illegible, call the toll-free telephonenumber on the front cover of this manualand order a free replacement decal. Applythe decal in the location shown.WARNING: Before beginning this or any exercise program, consult your physician.This is especially important for persons over the age of 35 or persons with pre-existing health prob-lems. Read all instructions before using. ICON assumes no responsibility for personal injury orproperty damage sustained by or through the use of this product.