465. At the prompt, choose a sending method, then follow theprompts to send the message:• Email: For more information, refer to “Email” on page 50.• Gmail: For more information, refer to “Composing and SendingGmail” on page 48.Note: Touch Set as default to use the selected sending method every timeyou send My Profile.6. The new message displays with marked contacts asrecipients. For more information, refer to “Composing andSending Email” on page 51.ActivitiesThe Activities option allows you to view updated contactinformation that has been synchronized with Facebook, Twitter,or MySpace.1. From a Home screen, touch Applications➔ Contacts ➔ Activities.Note: You must log in to an SNS account (Facebook, Twitter, or MySpace)before you can view the Updates.2. The updates are displayed.Note: Activity updates will not appear unless you have synchronized yourdevice with your accounts. For more information, refer to “Accountsand Sync” on page 115.