GE 106796 Owner's Manual

Contents

13Plum Fancy Pork SwordsRecipe Courtesy of the National Pork Producers CouncilPreparation time: 10 minutesMarinating time: 1 hourGrilling time: 10 minutesServings: 44 bamboo skewers (soak in waterbefore using)3⁄4 pound ham, fully cooked, cut into1-inch cubesPlace ham in shallow bowl. Combine remaining ingredients in small pan. Heat untildissolved. Pour sauce over ham. Marinate for 1 hour. Place cubes on bamboo skewersthat have been soaked in water. Grill for 10 minutes, turning skewers frequently andbasting ham with sauce. Discard any leftover sauce.Caribbean Pork KabobsRecipe Courtesy of the National Pork Producers CouncilPreparation Time: 10 minutesCooking Time: 18-20 minutesServings: 41 pound pork tenderloin, cut into1-inch cubes1⁄2 cup orange juice1⁄4 cup lime juice2 tablespoons brown sugarCombine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2 to 24hours. Remove cubes from marinade; discarding leftover marinade. Thread cubesevenly onto four skewers (if using wooden skewers, soak them in water for an hourbefore using to prevent burning). Grill 18 to 20 minutes, turning often, until nicelybrowned. Serve with hot rice and kabobs of grilled fruit and pepper chunks,if desired.Nutritional InformationPer ServingServing Size: 3 oz.Nutrient Per ServingCalories 146Total Fat 4gCholesterol 67mgSodium 60mgProtein 23g1⁄4 cup plum preserves1 tablespoon Dijon-style mustard1 teaspoon lemon juice, fresh1⁄4 teaspoon cinnamon1⁄2 teaspoon thyme1⁄4 teaspoon ground nutmeg1⁄4 teaspoon ground cloves1⁄8 teaspoon ground cayenne pepperNutritional InformationPer ServingServing Size: 1Nutrient Per ServingCalories 183Total Fat 5gCholesterol 44mgSodium 1340mgProtein 19g