MicrowavingAdvontium OvenDefrost 5blfood tgpeDEFROST BY FOOD TYPE automaticallusets the defrosting times and powerlevels to give even defrosting resultsfor meats, poultr U and fish weighingup to 6 pounds.1. Remove food from the packageand place it on a microwave-safedish.2. Press the DEFROST pad.3. Turn the dial to DEFROST BY FOODTYPE. Press the dial to enter.4. Turn the dial to select food tgpe.Press the dial to enter.. Turn the dial to the food weight,using the Conversion Guideat right. For example, dial 1.2 for1.2 pounds (1 pound, 3 oz.)Press the dial to enter..7.Press the dial or START/PAUSE padto start defrosting.Turn the food over when the ovensignals TURN FOOD OVER.• Remove defrosted meat or shieldwarm areas with small pieces of foilfor even defrosting.• After defrosting, most meats need tostand 5 minutes to completedefrosting. Large masts shouldstand for about 30 minutes.Conversion GuideIf the weight of food is stated inpounds and ounces, the ounces mustbe converted to tenths (.1) of o pound.Weight of Food Enter Food Weightin Ounces Itenths ore pound)1-2 .i3 .24-5 .36-7 .48 .59-10 .6Ii .712-13 .814-15 .924