95password and then enter your Personal data settings. The Personal data settingsare necessary for the pedometer and exercise planning to function accurately.In sports mode you can monitor and record your exercise, make an exercise plan,review your progress, and perform tests.The following is displayed in the Sports view:1. Icons for accessing Quickstart, Diary, and Tests.2. Current exercise targets and your progress.If you set several targets, scroll down to thetargets, and scroll left or right to view the othertargets. To view details about your progress withthe set target, press the scroll key.3. Next planned exercise. If there are several targetsand no upcoming planned exercises, a target isdisplayed instead of the planned exercise.To start monitoring the next planned exercise,scroll down to the next planned exercise, and press the scroll key.■ ActivitiesTo start an activity, in the main Sports view, select Options > Activities, scroll tothe activity, select Options > Start. To start monitoring, press the scroll key.To create a new activity or edit the settings of an activity, in the main view, selectOptions > Activities, select Options > Create new, or scroll to the activity andselect Options > Edit and from the following settings:Activity name — to name the activity. You can only name activities that you havecreated.Data and layout — to define what data is displayed in the monitoring view andwhat type of a layout is used. To change the layout, select Options > Select layout,scroll to the desired layout type, and press the scroll key. To define whatinformation is displayed in a frame, scroll to the frame, select Options > Change,and select the desired type of data.Use Bluetooth GPS > Yes — to use a Bluetooth GPS enhancement in monitoring ifavailable. A Bluetooth GPS enhancement can be used to monitor and record speedand distance in activities, with which the pedometer cannot be used, for examplerowing and cycling.