Nokia 5500 Sport - Smartphone 64 MB User Manual

Also see for 5500 Sport: User guide User guide User manual

Contents

96Timed voice feedback > On — to listen to exercise information at set intervalsduring the exercise.■ Set targetsTo set weekly or monthly targets, select Options > Set targets, select the targetperiod, and set the targets. You can set several simultaneous targets.■ Quick startTo start monitoring your exercise immediately:1. Select Quickstart.If Bluetooth is enabled and Use Bluetooth GPS is set to Yes in the activitysettings, the phone automatically searches for Bluetooth devices. Select theenhancement from the list.2. To change the type of exercise, select Options > Activity and the type ofexercise. To set the intensity of the exercise, select Intensity and the desiredintensity.To set a target, select Set exercise target. To enter the target manually, selectManually, press the scroll key, select a target type, and, if necessary, enter avalue. To set a target from a planned or performed exercise, select From Diary,a target type, and the target.3. In the monitoring view, press the scroll key to start monitoring. To view othertabs containing other exercise data, scroll right.To listen to information about your current exercise, tap twice on the upperpart of the keypad. For the tapping commands to work, they must be enabledin Tapping settings. See “Tapping settings,” p. 71.To store laptimes, select Lap every time you start a new lap.To stop the monitoring, select Pause and Stop. The exercise is automaticallyrecorded in the diary.■ DiaryTo plan exercises and view, record, and manage exercise records, select Diary. Toview planned and performed exercises on a certain day, scroll to the day, andselect Options > Open. To view a list of all planned and performed exercises, in themonth view, select Options > View list.