NordicTrack Cxt 1200 Elliptical User Manual

Also see for CXT 1200: Manual Del Usuario Manuel de l'utilisateur Manuale d'istruzioni Bedienungsanleitung

Contents

21To use iFIT.com CDs or videocassettes, the ellipticalexerciser must be connected to your portable CD play-er, portable stereo, home stereo, computer with CDplayer, or VCR. See HOW TO CONNECT YOUR CDPLAYER, VCR, OR COMPUTER on page 18. To pur-chase iFIT.com CDs and videocassettes, visit ourWeb site at www.iFIT.com.Follow the steps below to use an iFIT.com CD orvideo program.Begin pedalling to activate the console.See step 1 on page 13.Select the iFIT.com mode.When the console is turned on, the manual modewill be selected. To select the iFIT.com mode,press the iFIT.com button. The indicator abovethe button will light and the words “IFIT MODE”will appear in the main display.Insert the iFIT.com CD or videocassette.If you are using an iFIT.com CD, insert the CDinto your CD player. If you are using an iFIT.comvideocassette, insert the videocassette into yourVCR.Press the play button on your CD player orVCR.A moment after the play button is pressed, yourpersonal trainer will begin guiding you throughyour workout. Simply follow your personal train-er’s instructions.The program will function in almost the same wayas a personal trainer program (see step 3 onpage 15). However, an electronic “chirping” soundwill alert you when the resistance setting and/orthe pace setting is about to change.Note: If the resistance of the pedals and/or thepace setting does not change when a “chirp”is heard:• Make sure that the indicator above theiFIT.com button is lit.• Adjust the volume of your CD player or VCR.If the volume is too high or too low, the con-sole may not detect the program signals.• Make sure that the audio cable is properlyconnected and that it is fully plugged in.Monitor your progress with the main display.See step 4 on page 13.Measure your heart rate if desired.See step 5 on page 14.Turn on the fan if desired.See step 6 on page 14.When the program is finished, the consolewill automatically turn off.See step 7 on page 14.87654321HOW TO USE IFIT.COM CD AND VIDEOPROGRAMS