NordicTrack NTEL12910 User Manual

Also see for CXT 990: User manual User manual Manual Del Usuario Manuel de l'utilisateur Manuale d'istruzioni

Contents

10FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manual mode of the console isselected, the resistance of the elliptical crosstrainerand the angle of the incline ramp can be changed witha touch of a button. As you exercise, the console willprovide continuous exercise feedback. You can evenmeasure your heart rate using the handgrip pulse sen-sor. (For information about an optional chest pulse sen-sor, refer to page 19.)The console also offers eight smart workout programs.Each program automatically changes the resistance ofthe elliptical crosstrainer and prompts you to increaseor decrease your pace as it guides you through aneffective workout.In addition, the console features two heart rate work-out programs that automatically change the resistanceof the elliptical crosstrainer and prompt you to varyyour pace to keep your heart rate near a target heartrate as you exercise.The console also features new iFIT.com interactivetechnology. IFIT.com technology is like having a per-sonal trainer right in your home. Using the includedaudio cable, you can connect the elliptical crosstrainerto your home stereo, portable stereo, or computer andplay special iFIT.com CD programs (CDs are availableseparately). IFIT.com CD programs automatically con-trol the resistance of the elliptical crosstrainer andprompt you to vary your pace as a personal trainercoaches you through every step of your workout. High-energy music provides added motivation. Each CD fea-tures two programs designed by certified personaltrainers.In addition, you can connect the elliptical crosstrainerto your VCR and TV and play iFIT.com video programs(videocassettes are available separately). Video pro-grams offer the same benefits as iFIT.com CD pro-grams, but add the excitement of working out with aclass and an instructor.With the elliptical crosstrainer connected to your com-puter, you can also go to our new Web site atwww.iFIT.com and access audio programs and videoprograms directly from the internet.To order iFIT.com CDs and videocassettes, calltoll-free 1-800-884-0620.CONSOLE DIAGRAMNote: If there isa sheet of clearplastic on theface of the con-sole, remove it.MatrixTraining Zone BarDisplays