NordicTrack NTEL12910 User Manual

Also see for CXT 990: User manual User manual Manual Del Usuario Manuel de l'utilisateur Manuale d'istruzioni

Contents

18To use iFIT.com CDs or videocassettes, the ellipticalcrosstrainer must be connected to your portable CDplayer, portable stereo, home stereo, computer withCD player, or VCR. See HOW TO CONNECT YOURCD PLAYER, VCR, OR COMPUTER on page 15. Toorder iFIT.com CDs and videocassettes, call toll-free 1-800-884-0620.Follow the steps below to use an iFIT.com CD orvideo program.Make sure that the power cord is plugged in.Refer to step 1 on page 11.Press any button on the console or move thepedals to turn on the power.Refer to step 2 on page 11.Select the iFIT.com mode.When the consoleis turned on, themanual mode willbe selected. Toselect the iFIT.commode, press theiFIT.com button.The indicator beside the button will light.Insert the iFIT.com CD or videocassette.If you are using an iFIT.com CD, insert the CDinto your CD player. If you are using an iFIT.comvideocassette, insert the videocassette into yourVCR.Press the play button on your CD player orVCR.A moment after the play button is pressed, yourpersonal trainer will begin guiding you throughyour workout. Simply follow your personal trainer’sinstructions.The program will function in almost the same wayas a smart program (refer to step 4 on page 13).However, an electronic “chirping” sound will alertyou when the resistance and/or the pace setting isabout to change.Note: If the resistance of the elliptical cross-trainer and/or the pace setting does notchange when a “chirp” is heard:• Make sure that the indicator beside theiFIT.com button is lit.• Adjust the volume of your CD player or VCR.If the volume is too high or too low, the con-sole may not detect the program signals.• Make sure that the audio cable is properlyconnected and that it is fully plugged in.Watch your progress with the two displays.Refer to step 5 on page 11.Measure your heart rate, if desired.Refer to step 6 on page 12.When the program is finished, the console willautomatically turn off.See step 7 on page 12.87654321HOW TO USE IFIT.COM CD AND VIDEOPROGRAMS