Panasonic NN-C2000W Operation Manual And Cookbook

46Cooking GuideFish and ShellfishCheesy Lobster MornayServes: 2Ingredients:3 tablespoons butter3 tablespoons flour1 cup milk1 /2 cup grated cheese1 cooked lobsterjuice of 1/2 lemonpinch of paprika2 tablespoons grated cheese, extraMethod:Melt butter on HIGH for 30 seconds in a 4-cup jug.Add flour, stir and cook on HIGH for 20 to 30seconds, stirring halfway through cooking. Add milkgradually. Stir well. Cook on HIGH for 2 minutes,stirring halfway through cooking. Add cheese andmix well. Cut lobster in half lengthwise. Discard allinedible parts. Sprinkle each half of lobster withlemon juice. Preheat oven on Grill 1.Spoon cheese sauce over lobster. Sprinkle withextra cheese and paprika. Place lobster halves on agrill tray. Place on High Rack and cook on Grill 1 for5 to 6 minutes. Serve with lemon slices and parsley.GLemon Pepper FishServes: 2Ingredients:300 g fish fillets1 /4 cup lemon juice1 teaspoon cracked black (ground) pepperMethod:In a 1-litre dish place all ingredients. Set onMEDIUM for 6 to 7 minutes. Stand for 3 minutes.RCheesy Lobster MornaySalmon PâtéServes: 21 /2 cupsIngredients:1 tablespoon butter3 spring onions, sliced1 tablespoon plain flour1 teaspoon prepared mustardsalt and pepper1/2 cup sour cream1/4 cup mayonnaise1/4 cup white wine1 tablespoon lemon juice1 can (440 g) salmon,drained and bones removed1 tablespoon gelatine1/4 cup waterMethod:Place butter and spring onions in a 1-litre casseroledish. Cook on HIGH for 2 to 3 minutes. Add flour,mustard, salt and pepper. Stir and cook on HIGH for1 minute. Stir in sour cream, mayonnaise, wine,lemon juice and salmon. Purée mixture in a blenderor food processor.Place gelatine and water in small dish and cook onHIGH for 20 to 30 seconds. Allow mixture to coolslightly. Stir into salmon mixture. Pour into a 21/2 cupmould and refrigerate until set.Thai Fish CakesServes: 4 to 6Ingredients:500 g white fish fillets1 tablespoon red curry paste2 tablespoons cornflour1 teaspoon chopped chilli1 tablespoon fish souce3 shallots, chopped1 /4 cup coriander leaves2 tablespoons oilMethod:Preheat oven to Grill 1. Place all ingredients exeptoil in a food processor and blend until smooth. Placetablespoon of mixture onto an oiled tray. Place onHigh Rack and cook on Grill 1 for 8 to 10 minutesturning halfway through. Serve with sweet chillisauce.G