NuWave Nutri-Pot 10Q Owner's Manual

NuWave Nutri-Pot 10Q Owner's Manual Manual pdf 53 page image

53RecipesDirections:1. Coat beef with 1 tablespoon olive oil and season with salt and pepper.2. Press “sear”, set timer to 10 minutes, then press “start/stop”.3. Add remaining oil, add beef, and brown on all sides.4. Pour ½ cup broth and add celery, carrots, onions, garlic, horseradish,tomato sauce and bay leaf.5. Close lid and lock.6. Press “meat/stew” and adjust for 25 minutes, then press “start/stop”.7. When done, the pressure cooker will automatically go to the “warm”feature and the pressure will release naturally. Turn the Pressure ReleaseSwitch to "Release" until all pressure is released.8. Open lid and transfer meat to covered dish and set aside.9. Press “sear” and adjust for 10 minutes, then press “start/stop”to simmer sauce.10.In small dish, combine remaining oil and flour to make slurry.11. Add slurry to simmering sauce and stir until thickened.12.Return meat to cooker and heat for 2 minutes, spooning gravy over meat.13.Serve meat over egg noodles or rice and garnish with fresh parsley.Swiss Steak Serves: 4-6Ingredients:1 pound beef top round,cut into ½-inch chunks3 tablespoons olive oil, dividedSalt and freshly ground blackpepper to taste.¾ cup beef broth, divided3 ribs celery, julienned3 medium carrots, julienned1 medium onion, julienned1 clove garlic, minced1 teaspoon prepared horseradish1 (8-ounce) can tomato sauce1 bay leaf¼ cup flour¼ cup chopped fresh parsley