PaceMaster Platinum ProClub Owner's Manual
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Contents
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23QUICK STARTQuick Start allows you to begin your workout by pressing one button. You control the speed, incline and time.Step One:Stand on the running belt and attach the garment clip on the end of the magnetic safety key to your clothing. Insert the safety key into itsrecess on the control panel.Step Two:Press the Incline buttons to set your weight, and then press the (ENTER) button.NOTE: If you are wearing your Heart Rate chest strap and would like to monitor your heart rate, press the button, thisactivates the Heart Rate receiver and your heart rate will be displayed in the top center window. Once you select this feature the contactheart rate will be disabled for that workout.Step Three:Press the (QUICK) button. Within a few seconds, the tread belt will begin to move. The speed display will flash until the tread belt hasreached the set speed.During your Workout:• Adjust the speed at any time during your workout by pressing the Speed buttons. Speed will adjust in 0.1 mph increments• Add incline at any time during your workout by pressing the Incline buttons. Elevation will adjust in 0.5% increments.• Add a 2 ½ minute Cool Down to the end of your workout by pressing the Cool DownWorkoutWarm Upbutton when you are ready.TIP: You can pause your workout by pressing the PAUSE (ENTER) button. This feature is not available during a cool down. To resume,press the START (QUICK) button.Step Four:To end your workout, press the (RESET)button. The treadmill will display the total time, calories, Aerobic Points, distance and averagespeed.If a problem should occur, your PaceMaster can be stopped quickly by pulling on the magnetic safety cord to dislodge the key from thecontrol panel. The treadmill will stop a bit more abruptly, but still gently enough to prevent you from being injured. This is an emergencyprocedure only and should not be used as the normal stopping procedure.EMERGENCY STOP BUTTONPress this button to STOP the treadmill in anemergency. This button is for EMERGENCYUSE ONLY. |
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