PaceMaster Platinum ProClub Owner's Manual
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Contents
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26PROGRAMMED WORKOUT PROFILESNOTE: Your individual workout may differ slightly from the ones printed above, based on variables chosen by you, such as workout timeand intensity level.PROFILEHand GripChest Strap EFFORT METERSTRENUOUSLOW MODERATE EXTREMECONDITIONING LEVEL 4CONDITIONINGLevel Speed InclineMin Max Min Max1 1.8 2.6 0.0 4.02 2.4 3.2 0.0 4.03 3.0 3.8 0.0 4.04 3.6 4.4 0.0 4.05 4.2 5.0 0.0 4.06 4.8 5.6 0.0 4.07 5.4 6.2 0.0 4.08 6.0 6.8 0.0 4.09 6.6 7.4 0.0 4.0WEIGHT LOSSLevel Speed InclineMin Max Min Max1 1.2 2.8 1.0 5.02 1.8 3.4 1.5 5.53 2.4 4.0 2.0 6.04 3.0 4.6 2.5 6.55 3.6 5.2 3.0 7.06 4.2 5.8 3.5 7.57 4.8 6.4 4.0 8.08 5.4 7.0 4.5 8.59 6.0 7.6 5.0 9.0STAMINALevel Speed InclineMin Max Min Max1 1.4 2.6 0.0 6.02 2.0 3.2 0.0 6.03 2.6 3.8 0.0 6.04 3.2 4.4 0.0 6.05 3.8 5.0 0.0 6.06 4.4 5.6 0.0 6.07 5.0 6.2 0.0 6.08 5.6 6.8 0.0 6.09 6.2 7.4 0.0 6.0INTERVALLevel Speed InclineMin Max Min Max1 1.6 2.8 0.0 6.02 2.2 3.4 0.0 6.03 2.8 4.0 0.0 6.04 3.4 4.6 0.0 6.05 4.0 5.2 0.0 6.06 4.6 5.8 0.0 6.07 5.2 6.4 0.0 6.08 5.8 7.0 0.0 6.09 6.4 7.6 0.0 6.0PROFILEHand GripChest Strap EFFORT METERSTRENUOUSLOW MODERATE EXTREMESTAMINA LEVEL 4PROFILEHand GripChest Strap EFFORT METERSTRENUOUSLOW MODERATE EXTREMEINTERVAL LEVEL 4PROFILEHand GripChest Strap EFFORT METERSTRENUOUSLOW MODERATE EXTREMEWEIGHT LOSS LEVEL 4 |
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