PaceMaster Platinum ProClub Owner's Manual
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Contents
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29EXCLUSIVE PACEMASTER FEATURES (cont’d)TIP: If you have selected your user ID, go to Step Four.Step Three:Press the Incline buttons to set your weight, then press the (ENTER) button.Step Four:Enter the workout time using theWORKOUTINTENSITY LEVEL(TIMER)timer buttons until the desired workout time is displayed, you may also add a warm upand/or cool down by pressing the Cool DownWorkoutWarm Upbutton.Step Five:Press theCaloriesDistanceAerobic Ptsbutton until the Aerobic Points indicator is illuminated.Step Six:Enter speed. You will begin to see the number of Aerobic points you will earn in the RESULTS DISPLAY as you increase the speed.Step Seven:Enter Incline. You will begin to see the number of Aerobic points you will earn in the RESULTS DISPLAY as you increase the speed.Note: To create a workout based on calorie expenditure, select Calories in Step Five. |
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