A-8 Setting Up a Healthy Work EnvironmentADJUST YOUR MONITORCorrect placement and adjustment of the monitor can reduceeye, shoulder, and neck fatigue. Check the following whenyou position the monitor. Adjust the monitor height so that the top of the screen isat or slightly below eye level. Your eyes should lookslightly downward when viewing the middle of thescreen. Position your monitor no closer than 12 inches and nofurther away than 28 inches from your eyes. The optimaldistance is between 14 and 18 inches.
