22 Edge ™ 205/305 Owner’s ManualTRAININGTRAININGThe Edge offers several trainingfeatures and optional settings.Use your Edge to set goalsand alerts, train with a VirtualPartner ™, program workouts, andplan courses based on existingrides.Auto Pause®You can set the Edge to pausethe timer automatically duringyour ride when you stop movingor your speed drops below acustom value. This setting ishelpful if your course includesstop lights or other places whereyou need to slow down or stop.When you turn on Auto Pause,the Edge stores any paused timeas Rest Time and any pauseddistance as Rest Distance. Toadd these data fields to a custompage, see page 54.NOTE: Rest time and distance forAuto Pause are not stored in history.Auto Lap®You can use Auto Lap toautomatically mark the lap at aspecific position or after you havetraveled a specific distance. Thissetting is helpful for comparingyour performance over differentparts of a ride (each 5K or amajor hill, for example).To set Auto Pause/Lap:1. Press mode to access theMain Menu.2 Select Training > AutoPause/Lap.