30 Edge ™ 205/305 Owner’s ManualTRAININGUsing WorkoutsDuring your workout, press modeto see the Workout data page.When you complete all stepsin your workout, the “WorkoutFinished!” message appears.To end a workout early:1. Press mode to access theMain Menu.2. Select Training > StopWorkout.To end an interval or advancedworkout step early:Press the lap/reset button.Quick WorkoutsFor quick workouts, you enteryour time, distance, or pacegoals, and the Edge displaysthe Virtual Partner to help youachieve them. It is easy to setup one of the following quickworkouts with your Edge:• Distance and time• Time and speed• Distance and speed
