39Meat▯ For better results, use the core temperaturesensor. For notes and optimal targettemperatures, see the Core temperature sensorchapter.▯ Let meat rest 10 - 15 min. after cooking. This way,the meat can "relax." The circulation of the meatjuice slows down and there is less loss of juicewhen cutting into the meat. Large pieces of meatsuch as roasts can rest in the oven. Smaller ones,e.g. steaks, should rest outside the oven wrappedin aluminum foil.▯ For small portions (2 - 3 people) use a heat-resistant pan so that the food does not burn ordry out.▯ Use the wire rack or the roasting dish for a largeroast and for types of preparation that generate alot of liquid for roasting.▯ Marinate overnight and discard the marinadebefore roasting or grilling, e.g. with the back of aknife or a spoon. Otherwise the spices and herbswill burn.▯ When the roast gets too dark and the crust isburned in places, reduce the temperature the nexttime and check the slide-in level.▯ If the roast is cooked but the sauce is burned on,next time use a smaller roasting dish and addmore liquid. If the sauce is too watery, next timeuse a larger roasting dish and add less liquid.Fish sticks,frozenBaking tray+ grease-proof paper2 (3) 430 (220) H 15 - 17*Squid ringsfrozenBaking tray+ grease-proof paper2 (3) 430 (220) N 8 - 12Dish Accessories Level Temperaturein °F (°C)Type ofheatingCookingtimein min.Observations* Turn food halfway through the cooking time.Dish Accessories Level Temperaturein °F (°C)Type ofheatingCookingtimein min.ObservationsBeefRoast beef(1.5 kg)Glass/grilltray2 (3) 355 (180) H 90 - 120*Roast beef/sirloin(1 kg) - rareGlass/grilltray2 (3) 445 / 355(230 / 180)H 25 - 35** Recipe tip: tastes very good with Béar-naise sauce or sliced cold with remou-lade and roasted potatoes.- medium Glass/grilltray2 (3) 445 / 355(230 / 180)H 30 - 40**- well-done Glass/grilltray2 (3) 445 / 355(230 / 180)H 50 - 60**PorkFillet of pork, whole Glass/grilltray2 (3) 445 / 355(230 / 180)H 20 - 25** Recipe tip: marinate with oil, garlic, andparsley.Pork medallions Glass/grilltray2 (3) 355 (180) H 12 - 15* Recipe tip: shortly before removing, puta piece of butter and a rosemary sprigin the glass/grill tray and continuecooking in the oven.Pork roast - joint(1 kg)Glass/grilltray2 (3) 445 / 355(230 / 180)H / I 45 - 50*** First cook thoroughly in a pan/roasting dish on the burner.** Brown the meat at high temperature, after 15 - 20 min. switch back to a lower temperature.*** Cook meat at a low temperature, set the temperature higher for the last 15 - 20 min.