Forerunner ® 205/305 Owner’s ManualtraInInGTo see Virtual Partner data:1. Set up a quick workout orcourse.2. Press start.3. Press the arrows toview all Timer pages.To turn off Virtual Partner:1. Press mode to access theMain Menu.2. Select Training > TrainingOptions > Virtual Partner.3. In the Virtual Partner field,select Off.Workouts: Quick,Interval, and AdvancedYou can set up quick, interval,or advanced workouts on theForerunner. If you set up anadvanced workout, you can save,edit, and transfer it from yourcomputer to your Forerunnerusing Garmin Training Center.Quick and interval workoutscannot be saved; they arereplaced each time you use them.Quick WorkoutsFor quick workouts, you enteryour time, distance, or pacegoals, and the Forerunnerdisplays the Virtual Partner tohelp you achieve them.Distance & Time—enter how faryou want to go and how long itshould take.
