Garmin Edge 305 Owner's Manual
Also see for Edge 305: Declaration of conformityOwner's manualQuick reference guideOwner's manualOwner's manual
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Contents
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Forerunner ® 205/305 Owner’s Manual traInInGIf you selected Warmup &Cooldown, press lap at the endof your warmup lap to start yourfirst interval. At the end of yourlast repetition, the Forerunnerautomatically starts a cooldownlap. When you are finishedcooling down, press lap to endyour workout.As you approach the end of eachinterval lap, an alarm sounds, anda message appears, countingdown the time until a new lapbegins. To end any interval lapearly and go to the next interval,press lap.Note: Auto Pause, Auto Lap, andAlerts do not functon when you aredong an nterval workout.Advanced WorkoutsYour Forerunner allows youto create and save advancedworkouts that include goalsfor each workout step andvaried distances, times, andrest laps. After you create andsave a workout, you can usethe Garmin Training Centersoftware to schedule the workoutfor a particular day. Schedulingallows you to save setup time byplanning workouts in advanceand storing them on yourForerunner. For more informationabout installing Garmin TrainingCenter, see page 62.Creating Advanced WorkoutsGarmin recommends that you useGarmin Training Center to createworkouts and transfer them toyour Forerunner. However, you |
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