32 Forerunner ® 205/305 Owner’s ManualHIStoryViewing HistoryYou can view history by day,week, or totals.To view history by day:1. Press mode to access theMain Menu.2. Select History > [Sport] > ByDay.3. Press to scroll through thelist. As you scroll, summarydetails appear below the list.4. Select an entry to viewdetails. Select View Laps foradditional lap detail.Laps of an interval workout. Thearrow indicates a rest lap.To view laps on the map:1. While viewing details for ahistory entry, select ViewLaps.2. Select a lap in the list. Thenselect View on Map.