Forerunner ® 205/305 Owner’s Manual 3HIStoryH isToryYour Forerunner automaticallysaves all training data (when thetimer is started) and can hold upto two years (1000 laps) of datain memory. You can view the dataon your Forerunner or transferthe history to the Garmin TrainingCenter software, where you cananalyze your data.When the memory is full, theForerunner begins overwritingold data. Load your historyinto Garmin Training Centerperiodically to keep track of all ofyour activities.History data includes time,distance, average pace, bestpace, calories, and detailed lapinformation. Forerunner 305history data also includes heartrate. No data is recorded whilethe timer is stopped.About History DetailThe Forerunner displays historydetails differently, dependingon the type of training youcompleted. Details of simpleactivities appear on one summarypage. Details of quick workouts,interval workouts, advancedworkouts, and courses appearwith tabs, which organizeinformation into sections. To viewinformation on different tabs,press the arrows.Interval workout history