2 Forerunner ® 205/305 Owner’s ManualtraInInGTo delete an advancedworkout:1. Press mode to access theMain Menu.2. Select Training > Workouts> Advanced.3. Select the workout you wantto delete.4. Select Delete Workout.Select Yes to confirm.CoursesAnother way you can use theForerunner for custom trainingis to create a course based ona previously recorded activity.Then you can race against thecourse, trying to match or exceedpreviously set goals. You canalso use the Virtual Partner whentraining with courses. To turn onVirtual Partner, see page 15.Creating CoursesWe recommend that you useGarmin Training Center to createcourses and transfer them to yourForerunner. However, you cancreate and save a course directlyon your Forerunner if you wish. Ifyou want to add course points toa course, you must use GarminTraining Center. See the nextpage for more information.
