Garmin Forerunner 301 Owner's Manual
Also see for Forerunner 301 - Running GPS Receiver: FeaturesInstructionsQuick start guide
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8 Forerunner ® 301 Owner’s ManualGETTING STARTED > C HOOSE YOUR SPORTChoose Your SportYou can use the Forerunner to train for three differentsports: Running, Biking, and “Other,” which can includealmost any type of sport. When you choose a sport, theForerunner automatically changes the way it calculatescalories and displays speed (changes from pace for Runningto speed for Biking and Other). The Forerunner alsoorganizes workout data by sport; for more information, see“Viewing Workout History.”To change your sport:1. Press and hold mode until the Change Sportmenu appears.2. Highlight Running, Biking, or Other. Then pressenter.Changing to a different sport.When changing sport modes, keep this information in mind:• If you change from one sport mode to anotherwithout resetting the timer, you automatically enterMultiSport mode. See page 23 for more information.• You can change between pace and speed within asport mode. For example, you can change from paceto speed within Running mode. See page 39 for moreinformation. Garmin Training Center displays dataabout each workout in both pace and speed units. |
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