Garmin Forerunner 301 Owner's Manual
Also see for Forerunner 301 - Running GPS Receiver: FeaturesInstructionsQuick start guide
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Contents
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Forerunner ® 301 Owner’s Manual iINTRODUCTIONThank you for choosing the Garmin Forerunner® 301personal trainer! Once you begin training with the heartrate monitor, building simple and advanced workouts, andtracking your workout history, the Forerunner 301 will soonbecome your indispensable training partner.To get the most out of your new Forerunner, please reviewthe Quick Start Guide and this Owner’s Manual. Consult thefollowing sections to find valuable information:Getting Started—Charge your Forerunner, learn to positionand use the heart rate monitor, and set up the Forerunner foryour first workout.Workouts—Learn to create and customize workouts onyour Forerunner, from simple timed training to advancedinterval workouts.Navigation—Learn to use the navigating features of yourForerunner, including how to view the Map mode, savelocations, create routes, and find your way home.Appendix—Review cleaning instructions and informationabout Garmin Training Center™, the heart rate monitor, andheart rate zones. Be sure to read the Safety Informationin this section to learn how to use your Forerunner 301and the heart rate monitor safely and responsibly.Index—Contains a comprehensive index by subject.Always consult your physician before youbegin or modify any exercise program.INTRODUCTION |
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