Garmin Forerunner 301 Owner's Manual
Also see for Forerunner 301 - Running GPS Receiver: FeaturesInstructionsQuick start guide
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Forerunner ® 301 Owner’s Manual 39C USTOMIZING > C HANGING SPORT SETTINGSTo use the Forerunner indoors:1. From the General Settings page, select Set System.2. Highlight the GPS field and press enter. Then selectUse Indoors.NOTE: When GPS is set to Use Indoors, speed anddistance data are not available. The next time youturn on the Forerunner, it will search for satellitesignals again.To restore settings:1. From the General Settings page, select RestoreSettings.2. Select Yes to restore all settings to their originalstate.Changing Sport SettingsFor each sport, you can change speed units and enterextra gear or bike weight, which affects how calories arecalculated. You can also set up a Custom page and enterspeed zones and heart rate zones for each sport.To set extra weight for a sport:1. Press mode to access Menu mode. Then highlightSettings and press enter.2. Highlight the sport you are training for and pressenter. Then select Set Extra Weight.3. Press enter to select the Gear/Bike Weight field.Enter the amount of extra weight you are carryingand select OK.To change speed units for a sport:1. Press mode to access Menu mode. Then highlightSettings and press enter.2. Highlight the sport you want to change units for andpress enter.3. Highlight Set Speed Units and press enter.4. Press enter to select the Speed Units field. Thenselect pace units (min/mile or min/km) or speed units(mph or kmh). |
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