Panasonic NN-A764 Cookery Book

En-21EnglishIngredients2 x trout (580 g)4 tbsp (60 ml) lemon juice50 g (2 oz) butter50 g (2 oz) almonds, flakedTrout & AlmondsDish: 23 x 20 cm (10 x 8”) shallow dish + small bowl Serves: 2Oven Accessory: glass tray1. Place fish in dish head to tail. Sprinkleover lemon juice. Cover and cook on1000 W for 7-8 mins. (or AUTOPROGRAM FISH) until flesh flakes andis cooked.2. Leave to stand covered.3. Place butter and almonds in a smallbowl. Cook on 1000 W for 2-3 mins.or until brown, stirring halfway.4. Drain liquid from fish. Spoon thealmonds and butter over and serve.Ingredients50 g (2 oz) butter50 g (2 oz) plain flour450 ml ( 3/4 pt) milk100 g (4 oz) Cheddar cheese, gratedsalt and pepperpinch grated nutmeg450 g (1 lb) frozen spinach450 g (1 lb) smoked haddock fillet, skinned50 g (2 oz) breadcrumbsHaddock and Spinach FlorentineDish: 20 cm (8”) square dish Serves: 4Oven Accessory: glass tray then metal tray on glass tray1. Mix together the butter, flour and milk ina large jug and cook uncovered on1000 W for 4 mins. or until saucehas thickened, whisking every minute.2. Stir in half of the cheese and seasonwell with salt, pepper and nutmeg. Placespinach in the dish and cook covered on1000 W for 6 mins. or until cooked.Place in a sieve and drain thoroughly,then place back into the dish.3. Place the fish in a single layer on top ofthe spinach.4. Pour the cheese sauce over the fish tocover it completely. Sprinkle theremaining cheese and breadcrumbs ontop and cook on Combination: 220°C+ 250 W for 20-25 mins. or untilbrown and crisp.Ingredients100 g (4 oz) broccoli100 g (4 oz) cauliflower1 medium red pepper, diced198 g (7 oz) can salmon, drained25 g (1 oz) butter30 ml (2 tbsp) plain flour300 ml ( 1/2 pt) milk50 g (2 oz) grated tasty cheese150 ml ( 1/4 pt) cream (optional)salt and pepper to taste15 g ( 1/2 oz) butter75 g (3 oz) fresh white breadcrumbs15 ml (1 tbsp) chopped fresh parsleypinch paprikaSalmon and Vegetable MornayDish: 20 x 25 cm (8 x 10”) dish Serves: 4Oven Accessory: glass tray then metal tray on glass tray1. Break broccoli and cauliflower intoflorets, add red pepper and 2 tbspwater. Cover and cook on 1000 W for5 mins. or until soft. Drain.2. Flake salmon and mix with vegetables.3. Melt butter in jug on 1000 W forapprox. 20-30 secs. Stir in flour thenmilk. Cook on 1000 W for 2 mins. oruntil mixture boils and thickens; stirhalfway. Stir in cheese, cream andseasoning. Pour cheese sauce overvegetables and salmon.4. Melt extra butter in a small bowl on1000 W for approx. 15-20 secs. Stir inbreadcrumbs, parsley and paprika.Sprinkle over vegetable mixture.5. Cook on Combination: 220°C +250 W for 10-15 mins. or until pipinghot.